From Zen Habits…
- As we give each activity our full loving attention, we start to appreciate each person, each object, everything around us as something worthy of respect, love, and gratitude.
This post hit me a lot today as I’ve been juggling a lot of things. I’m starting (One Goal. Thirty Days.), continuing (Songs By Andy, Entertainmet Ave!), and just trying to figure out Swift. Then, of course, there is my day job. Too many times my mind wanders between all of them, and I forget my meditation practice of mindfulness to stay in the moment.
I really need to remember, as Mr. Leo Babauta says, to:
- Just write. Just shower. Just give someone your full attention.
I think I’ll try to “just shower” tomorrow.